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The Mauli Ola Foundation converts one more…

For those who might not be fully aware this is a great article by Dave Christensen for the SurfingHandBook.com

How many times have you stopped to focus on your breathing only to find that you are taking very short breaths or maybe even holding your breath in times of stress?  This is completely counter to what your body needs.  According to Breathing.com, breathing provides 99% of our energy.  Now imagine that you could only take that essential breath through one of those tiny plastic coffee stir straws.  What made me think so much about breathing?  Well it happened quite by accident one day while cruising on my longboard.

GO HERE for the full story

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